WHAT IS VIBROACOUSTIC THERAPY (VAT)

VAT is a non-invasive, non-medical treatment that uses low-frequency sound vibrations transmitted through specialized chairs, mats, or beds to promote relaxation, reduce stress, and improve overall well-being. Unlike other forms of sound therapy, which primarily use auditory stimulation (such as binaural beats, singing bowls, or guided meditations) to influence the brain, VAT combines both auditory and physical vibrations. These vibrations directly stimulate the body’s cells, enhance circulation, and support the nervous system. This makes VAT particularly effective for pain management, muscle relaxation, and deep physical healing, setting it apart from traditional sound therapy that focuses more on mental and emotional effects.